Services Provided
Cognitive Behavioural Therapy (CBT)
The Psychology Of Performance
Meaning And Purpose In Life
Click here for my latest book - The Aware Self.Available for you now
My Services
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Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is an effective, evidence-based form of psychotherapy. CBT focuses on challenging and changing unhelpful thinking and behaviours, improving emotional regulation, and on the development of personal coping strategies that seek to address current issues.
55 mins | €60
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The Psychology Of Performance
As the demands of performance continue to increase, the mental demands on performers do likewise. I apply cognitive behavioural principles with performers (e.g. athletes, musicians, actors, singers etc), in-person and online, for performance enhancement and for general mental health. Note, this is not therapy.
55 mins | €60
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Meaning And Purpose In Life
Are you feeling a bit lost? Might you benefit from clarifying meaning and purpose in your life? Might you be interested in reassessing your identity and building worthwhile traction for your future? If so, please reach out to me. Note, this is not therapy . . . but it may be therapeutic.
55 mins | €60
Providing you with a safe space to relax
All your in-person appointments will take place in my fully private consultation room where you will receive individualised care.
In-person and remote options
My consultation room is conveniently located in private, idyllic settings near Fethard, Clonmel, Co. Tipperary. Can’t make it in-person? No worries – I’ve got you covered online.
“Fergus is so easy to connect with. You know immediately that he is in your corner and that he will try his best to meet your needs. As a result of my work with Fergus I feel positive and empowered and really confident about my future.”
MARIA - A CLIENT
