*Newly Published Book*
Format: E-book (EPUB, MOBI, PDF)
Hard copy? Not yet. Due in August/September 2021.
Genres: Self-Help (with a difference), Mental Health.
Date Published: 24 May 2021 (Self Published)
Chapter Titles: Click here
The motive for writing this book was to try to write self-help content that was decidedly different from that in many other self-help books by providing inspiring, realistic and reassuring self-help text that was not dumbed down. To this end, I have selected a number of ‘bread and butter’ self-help themes and explored them with reference to personal indulgences such as philosophy, psychotherapy, science, poetry, psychology, sport, literature, song and spirituality. I hope that the outcome inspires if not transforms.