Using a Cognitive Behavioural framework the objective of this webinar is to use lessons from sport to eradicate negative thinking patterns in our daily lives and to replace them with more positive ones.
How does it work?
Unless otherwise stated this webinar is provided on an as needed basis in 1:1 format or in group format. If you would like to do the webinar individually or as part of a group simply contact me and we will make it happen.
Thank you for reading.