The Flow State – also sometimes known as being in the zone – is a term used to describe a harmonious and intrinsically rewarding state of effortless excellence, in which one is completely absorbed in an activity or performance.

Would you like to use the Flow State to improve your creative experience and potentially your output? The good news is . . . you can!

Flow for creativity

Flow during creativity is a most treasured and memorable creative experience. Crucially, flow is not an unattainable, ethereal, phenomenon that is the preserve of a select few. Rather, it is a state of consciousness that can be developed.

This session on ‘The Theory And Practice of Flow in Creativity’ is suitable for artists, musicians, writers, performers, sculptors or indeed anybody who would like to use the flow state to develop their creativity and their enjoyment of their craft while also learning more about themselves. All ability levels are catered for.

To ensure a bespoke experience the session is delivered on a one-to-one basis and can take place in-person or online. The session costs €60 and lasts for approximately 90 minutes.

Contact me to book or for any enquiries you might have.

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