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Distinct advantage
If athletes possess or develop an optimistic and empowered explanatory style of events they experience and are able to extract positive information from potentially negative situations they have a distinct advantage over competitors who don’t or can’t.

Furthermore
. . . and apart from winning or not, positive thinking can influence the enjoyment that an athlete takes from their sport. The caveat however is balance. Excessive or unrealistic positivity can be counterproductive. This topic – amongst other things – seeks to realistically get the balance right for you individually.

Where?
Consultations are available in person or online.

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