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Types of change in sport
Whether it be retirement, transfer, injury, innovation, loss of form, improvement in form or a host of other factors change is a constant in sport and as such the effective and efficient management of change is important for both successful performance and for adapting to a variety of events and circumstances.

The bespoke approach
Using Cognitive Behavioural principles this topic works with each individual client to help them manage the psychological impact of change in their sporting lives whether that change is continuous or discontinuous.

Consultations are available in person or online.

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