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What is it and why is it important?
Self-esteem is your subjective evaluation of your own worth. It encompasses beliefs about yourself as well as emotional states, such as triumph, despair, pride, and shame. Self-esteem is important because it heavily influences your choices and decisions. In this topic we either work on raising low self-esteem or on ensuring that higher levels of self-esteem remain intact.

Consultations are available in person or online.

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